Step into a peaceful and heartwarming morning designed to honour self-love, mindfulness, and renewal.
We’ve created a sacred space where you can:
✨ Recognize the love within you—an endless source of strength, beauty, and peace.
✨ Give love to yourself—nourishing your mind, body, and soul with care and kindness.
✨ Be still in the moment—allowing the warmth of self-love to embrace you fully.
This experience is about filling your own cup first—because only when you are whole, can your love flow effortlessly to those around you.
Join us for a soul-nourishing morning filled with mindfulness, connection, and self-celebration in a serene and supportive atmosphere.
WHAT TO EXPECT:
Welcome refreshments .
Trauma Release Exercise
Guided mindfulness and meditation session
Scrumptuous meal and bubblies. Journaling prompts .
Gentle group discussions for inspiration and support